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WebTo lose fat, you are burning your body fat. To lose weight, you are losing water, muscle and fat. The picture below shows the comparison of 2 kg fat vs 2 kg muscle and a pen as a … Web2 dagen geleden · It takes about 40 hours for fats to be digested in your body, though digestion time varies between men and women. It’s also based on the type of fats you’ve consumed. We go over the fat ... Web5 aug. 2024 · Start off by increasing your calories by 500 per day. Weigh yourself weekly, slowly increasing your calorie intake to keep gaining weight. Though everyone’s different, this approach tends to ... little big girls pleated dress richie