WebOct 6, 2024 · Nutritional information per ¾-cup serving: 205 calories, 4 grams fat (0.5 grams saturated fat), 105 milligrams sodium, 36 grams carbohydrates, 3 grams fiber, 7 grams protein (Adapted from … WebAug 21, 2007 · There are 280 calories in 2 packets (plain), dry, yields of Instant Oatmeal. Calorie breakdown: 12% fat, 78% carbs, 11% protein.
Carbs in Oatmeal: Is It a Keto-Friendly Food? - Perfect Keto
WebNutrition Facts 18 servings per container Serving Size 1.0 packet Amount per serving Calories 160 % Daily Value* Total Fat 2g 3 Saturated Fat 0.5g 3 Trans Fat 0g Polyunsaturated Fat 0.5g Monounsaturated Fat 1g Cholesterol 0mg 0 Sodium 260mg 11 Total Carbohydrate 33g 12 Dietary Fiber 3g 10 Total Sugars 12g Includes 12g Added … WebAug 21, 2007 · There are 213 calories in 1 cup of cooked Instant Oatmeal. Calorie breakdown: 12% fat, 78% carbs, 11% protein. Common Serving Sizes: Related Types of Oatmeal: Quick Oatmeal (1 or 3 Minutes) Oatmeal with Fruit Quaker Instant Oatmeal - Lower Sugar Peaches & Cream Oatmeal Multigrain Oatmeal view more oatmeal nutritional info … fair is fair far side
Carbs in Oatmeal - FatSecret
WebTotal carbs in a 1 packet Plain is 28.06 (g), 9% of daily value. Sugar in a 1 packet Plain is about 10.13 g and the amount of protein in a 1 packet Plain is approximately 3.79 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 packet Plain . WebTotal carbs in a 1 packet Plain is 28.06 (g), 9% of daily value. Sugar in a 1 packet Plain is about 10.13 g and the amount of protein in a 1 packet Plain is approximately 3.79 g. … WebSep 22, 2024 · Per 1 packet: 130 calories, 2 g fat (0.5 g saturated fat, 0 g trans fat), 180 mg sodium, 27 g carbs (2 g fiber, 13 g sugar), 3 g protein Every single oatmeal in Market Pantry's Instant Oatmeal Fruit & Creamy Variety Pack has over 10 grams of added sugar. do high heels cause plantar fasciitis